5 hacks to empower your pregnancy from home.

PREPARING YOUR BODY FOR BIRTH.

Hi, Baby Mama.

I want to help you have the most comfortable pregnancy possible.

By giving you the tools to make more mindful choices in how you move.

Simple information, practical advice and email reminders to help facilitate pregnancy comfort, a smooth labour and faster recovery.

DOWNLOAD NOW

5 HACKS TO AN EMPOWERED PREGNANCY AT HOME

By Amy Riedel

YOUR OFFICAL BUMPS GUIDELINE

BREATHE.

The process of deep diaphragmatic breathing and its impact on your pregnant body.

LEARN MORE

REAL TALK

-- WOW! What a bloody crazy time it is.

I really feel for my pregnant mamas. There has never been a greater need to support you than right now.

I've got two children of my own, and can only image what you must be going through.

So I have worked my toosh off to rapidly release my eBook, to help pregnant mama's wrestle back some control in all this uncertainty.

--BUMPS--

Five Hacks To Empower Your Pregnancy From Home.

BUMPS will guide you on how to move, rest and load your body to help facilitate your most comfortable pregnancy possible.

BUMPS will give you tips and techniques designed to positively impact your pregnancy experience.

BUMPS will support and help you thrive through your pregnancy.

Because you deserve your most comfortable pregnancy possible.

DOWNLOAD NOW

MY EXPERIENCE

Qualifications

Registered Chiropractor

Clinical Pilates Instructor

Optimal Maternal Positioning Ambassador

10+ years clinical experience

Treated 100s of pregnant Mamas

Mother of 2 cheeky monkeys :)

WHAT OTHER MAMA'S SAY

About BUMPS

EMMA

"Amy blew my mind about all the ways I could support and gently encourage my Bub’s smooth entry into this world. She gave me simple stretches, some of which my partner and I did together. "

FOLLOW me @Balancedbumps

Me Socials

TALK TO ME MAMA :)

I'd love to hear from you.

If you have any questions at all, I would love to hear from you.xx

info@balancedbumps.com

FOLLOW ME @balancedbumps